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Home > Blog > Thursday Article Links: Staying Active in Your Golden Years

Thursday Article Links: Staying Active in Your Golden Years

April 27, 2017November 8, 2019 by Sierra Ramos

 

seniorshealth

 

4 Must-Dos of Retirement Planning

Seniors and Springtime Allergies

Staying Active in Your Golden Years: The Importance of Exercise for Older Adults

Caregiving on the Go

Self-Advocacy Tips for Young Caregivers

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5 Tips for Creating a Senior-Friendly Exercise Routine

December 18, 2024

Aging doesn’t mean slowing down entirely. Movement, even light exercise, is essential for seniors to stay active and maintain independence. But creating a routine isn’t about pushing limits. It’s about finding exercises that promote mobility, flexibility, and strength safely. Not sure where to start? Building a plan with achievable goals keeps it manageable. Using the…

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Seamless Transition: How to Ensure a Smooth Relocation for Seniors to Their New Home

December 17, 2024

Over 3 million U.S. citizens aged 65 and older move each year. Some are retirees moving to new homes on their own. Some are downsizing to enjoy a simpler life in their later year. Others require assisted living situations or close-knit communities with on-call medical services. Moving is complicated for everyone. It can be downright…

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