We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
One of the most pressing concerns as we enter our golden years is the natural decline in physical abilities; fortunately, preserving strength, balance, and flexibility can mitigate this slide. Staying active pays off in a big way—you’ll be more agile, less prone to falls, and feel like the best version…
Creating a dedicated exercise space for seniors is crucial for promoting their physical health and well-being. With the right setup, seniors can safely engage in fitness activities that enhance strength, balance, and flexibility. An inviting and functional exercise area can encourage regular workouts and contribute to a more active lifestyle….
Aging is a natural part of life, and as we grow older, maintaining our health and well-being becomes increasingly important. For seniors, regular fitness activities and routine health check-ups are vital components of a healthy lifestyle. These practices not only help in preventing chronic diseases but also enhance the overall…
Regular exercise helps seniors maintain healthy weight management, improve mobility, and enhance cognitive function—several significant steps toward a healthier and more fulfilling life in their golden years. Senior living community gyms provide a well-equipped and safe space for seniors to exercise. However, getting individuals into the gym can be a…
The senior citizens population is increasing across the US. As your parents age, they can start feeling lonely. For instance, a recent survey shows that more than half the seniors in Massachusetts aged 65 years and above live alone. Finding a great companion for them can be difficult. If you’re…
When seniors stay home all day, eating whatever is easiest and not moving around much, they can quickly start to deteriorate. If they fall even once or get sick, it can become a cycle that most seniors struggle to get out of. Caregivers have a lot of responsibilities to keep…
Dementia is an umbrella term for symptoms associated with a progressive decline in cognitive functioning that affects a person’s ability to perform the activities that make up daily life. Mild memory loss to severe intellectual and physical disabilities are all possible. People with Dementia have difficulty with communication, decision-making, and…
Regardless of age, you should participate in sports and fitness activities regularly. Staying active in your golden years helps you stay healthy and fit. NHS reports that unless you are a wheelchair user, you should reduce your sitting time and workout at least 150 minutes per week to prevent the…