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How Prioritizing Fitness Is an Investment in Future Health

February 24, 2025

Health is something people often take for granted—until it becomes a problem. Many wait until they experience fatigue, weight gain, or health issues before focusing on fitness. But waiting too long can make things harder. Exercise isn’t just about looking fit or hitting short-term goals; it’s about building a foundation for a longer, healthier life….

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The Dos and Don’ts of Safe Wheelchair Transfers

February 27, 2025

How Prioritizing Fitness Is an Investment in Future Health

February 24, 2025