Listings

Women’s Hormonal Nutrition Across the Lifespan

May 24, 2026

Hormonal health shapes a woman’s nutrition needs more than most general dietary advice accounts for. The same body that thrives on one set of nutrients in the reproductive decades develops different sensitivities through perimenopause, post-menopause, and into the later senior years. A registered dietitian who specializes in women’s hormonal health reads these shifts and translates…

Lemon Grove Senior Center

Contact Info

Map Results

Why Seniors Should Learn Basic Grill Fire Prevention Techniques

May 25, 2026

Women’s Hormonal Nutrition Across the Lifespan

May 24, 2026