Looking for a list of herbs to help improve your health? Look no further, we have medicinal flowers that you can use to naturally heal your ailments.
We are all always looking for ways to improve our health, especially as we get older. It can be overwhelming to manage all of our aches and pains as we age.
Medicinal flowers are a powerful way to improve your health as you age. Healing plants were our first form of medicine, and today these natural drugs are still potent remedies.
Curious about improving your health with medicinal flowers? Keep reading to learn about five beautiful and potent healing plants.
Lavender
Lavender is known for it’s long, beautiful purple flowers. This popular garden plant emits a powerful, fragrant aroma. It is also known for its medicinal properties.
Essential lavender oil is the best way to utilize this powerful, fragrant flower.
Lavender oil is great for encouraging relaxation, and it can even reduce agitation in individuals with dementia. Some studies even suggest that lavender oil can help with balance in old age.
Lavender is also great for alleviating the symptoms of anxiety and depression. Inhaling the sweet scent of lavender is great for improving your mood.
Mimosa-Pudica
Mimosa-pudica is a beautiful creeping plant with small blooms. These purple or white flowers react to touch, similar to a Venus fly trap.
Mimosa-pudica is a powerful medicinal plant that helps with digestion and gut health. The plant can also help alleviate sciatic nerve pain. Mimosa-pudica is also anti-microbial and anti-fungal so it can help you fight off nasty microbes that can make you sick.
Echinacea
Echinacea refers to a group of 10 different flowers. Echinacea is closely related to the daisy, and you can find bloom in colors from deep purple to bright pink.
Echinacea has powerful immune-boosting properties. It’s also anti-viral and anti-inflammatory. Drinking echinacea tea or taking a supplement is a great way to prevent common illnesses, like seasonal flu or colds.
You can also use echinacea to encourage healthy cellular growth and to prevent breast cancer! Echinacea is a powerful antioxidant that eliminates free-radicals that damage cells.
Chamomile
Chamomile is a beautiful daisy-like flower with white petals and a large yellow center. These lovely little blooms are a powerful medicinal herb that aids in sleep, digestion, and relaxation.
The most common way to consume chamomile is in tea. Chamomile tea is great for soothing stomach pain by helping relax the muscles in your digestive system. It can also help to alleviate nausea and vomiting.
Chamomile also has strong immune-boosting properties and it’s great for fighting off a cold.
Marigold
Marigolds are a beautiful addition to any garden with their unique, large blooms. Did you know that you can use marigolds to improve your health?
Calendula extract from marigold flowers has powerful medicinal properties. Calendula tea is full of antioxidants, and it may combat certain cancer cells. A powerful brew of calendula tea can also help you achieve better oral health and brighter skin.
Calendula oil can also be applied topically for wound care and sun protection. It’s also a powerful treatment for acne. You can find calendula oil tinctures and creams online to soothe and protect your skin.
Stay Healthy With Medicinal Flowers
Staying healthy doesn’t have to be hard, there are plenty of amazing medicinal flowers that can help you stay healthy and prevent disease.
Make sure to consult your doctor before starting any medicinal herbal regiment. Some herbs can interact with medications. So you need to make sure you are clear to add any herbal remedies to your existing medications and vitamins.
Check out our other articles on senior living to make the best of your golden years.