New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

3 Tips for Staying Active After Retirement

By Leslie Newlife | February 3, 2020

Retirement is full of opportunities. There are new people to meet, hobbies to try, and life to live. A healthy, active lifestyle can help you make the most out of every day. Establishing an exercise routine can be daunting no matter where you are in life, but the payoff is…

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Steps to Keep Walking as You Age

By Leslie Newlife | January 30, 2020

Aging presents a number of challenges, both physical and mental. However, there are a host of actions you can take to prevent loss of mobility and stay independent. Here are some steps that will keep you up and walking with confidence. Perform Stretches One of the common effects of aging…

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How to Make Your Home More Wheelchair-Accessible

By Leslie Newlife | January 21, 2020

If you or the senior you love with uses a wheelchair, you’ll need to make sure your space is livable and accessible to the wheelchair-user. Here’s a brief guide on how to make your home more wheelchair accessible. Find a solution for stairs Stairs may be difficult or even impossible…

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The Importance of Winter Exercise for Seniors

By Leslie Newlife | January 14, 2020

When the weather gets cooler, it’s easy to find excuses to stay inside. All of a sudden, the blustery wind, icy sidewalks, and contagious illnesses make not venturing outside much more appealing, particularly for seniors. But, as a result, physical activity decreases, especially with age. Staying active as a senior…

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The Best Ways to Avoid Getting Sick this Winter

By Leslie Newlife | December 4, 2019

Winter comes with a lot of baggage, which includes potentially getting sick. However, due to so many work and holiday obligations, getting sick this time of year can cause some massive headaches. To remain healthy, try some of these ways to avoid getting sick in the winter. Use a Humidifier…

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Senior Health Tips: Maintaining Healthy Bones, Muscles, and Joints

By Leslie Newlife | November 26, 2019

One of the first things to go as you age is your bone density, muscle mass, and joints. You can’t get around as well, you’re prone to injuries, and, for some seniors, it feels like you’re shrinking or losing weight. Your joints lose fluid and cartilage causing them to be…

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Cultivate the Art of Wellness in Retirement

By Jennifer Campbell | November 14, 2019

When we think of art, we think of creative pursuits like writing, painting, or pottery. We seldom see cultivating a persistent sense of wellbeing as an art form. Yet, when you think about it, living well is as artistic, creative, and engaging as any other form of art. This is…

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