We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!
Food is an important part of our health. It’s also something individuals need to pay closer attention to as they get older. The following are various healthy diets for seniors to consider: Gluten Free Diet One diet that you should consider is a gluten-free diet. Many seniors develop Celiac disease,…
As we grow older, it is completely normal to notice that we wake up earlier than we used to. It is also very common to often wake up in the middle of the night. Even falling asleep during the daytime is difficult. Unfortunately, this is normal. Fortunately, there are things…
Elders may experience intense stress and worry due to the COVID-19 pandemic. While all seniors are at risk, those with underlying health conditions are in even more danger from potential exposure. Nevertheless, seniors who can manage safely on their own can benefit from getting outside for some activity, which can…
As we age, we experience many changes in our body, including changes in our smile. Yes, that’s right. Teeth tend to shift from their position as we age. Therefore, problems such as overbite teeth, teeth overlapping, gapped teeth, etc. are common in older people. So, if you suddenly notice a…
As older adults, we hear it all the time—exercise, exercise, exercise. But is it really that big of a deal if we don’t get the recommended amount of exercise each week? Well, we’re here to say that, indeed, staying active and physically fit is one of the most important things…
Living as a senior doesn’t mean you have to stop living. In fact, one report from the Postgraduate Medical Journal states, “With increasing age, there is an increased risk of developing non-communicable chronic health conditions.” Inactivity, they say, can result in many medical problems and certainly contributes to mortality. Seniors…
Sometimes, as we age, it becomes more difficult to connect with others as we retire from work and our family moves to distant areas. However, maintaining a sense of community is important for a healthy lifestyle and mindset. If you don’t find yourself interacting much with others in your daily…
Hormones play a significant role in the human body, so much so that a small imbalance can result in a host of side effects that leave you feeling off. But how do you know if what you’re feeling is a hormonal imbalance or something else? Here are some symptoms to…
Despite how important hearing tests are, they’re not particularly integrated into our lives. If you were headed in for a hearing test, you might not know what the process has in store. That’s why we’ve made a shortlist of five things to keep in mind during a hearing test. The…
Being concerned about your well-being isn’t just something you do in your early years of life. Rather, it’s more important than ever to protect your health and well-being going into your senior years as your body takes longer to rebound from illnesses. Here are five different suggestions that you can…
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