New LifeStyles Senior Living & Care Blog

We know that it can be tough, finding care for a loved one, or taking care of them yourself. So we offer our end users a blog with information on care giving, choosing a community, senior living and care news and just for fun!

Addressing Mental Health in Massachusetts’s Senior Population

Mental health is a fundamental aspect of well-being, impacting every age group, including the senior population. The golden years should be a time of joy and contentment. But for many seniors, mental health challenges such as loneliness, depression, anxiety, and cognitive disorders cast shadows over this stage of life.  Recognizing…

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The Art of Zen Home Care: Transforming Spaces with Mindful Maintenance

Finding solace and tranquility has become a coveted pursuit in the hustle and bustle of your modern lives. Amid the constant flow of tasks, notifications, and responsibilities, the allure of a peaceful sanctuary beckons. A place where the mind can find respite and the spirit can be rejuvenated. This is…

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Senior Wellness: Navigating Health and Happiness in Thousand Oaks

The sun-kissed landscapes of Thousand Oaks, California, provide a picturesque backdrop for life’s golden years. Besides the city’s many natural beauty, the pursuit of wellness and happiness takes on a unique significance for its senior residents.  In this thriving community, the journey of aging gracefully is not merely a milestone…

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The Benefits of Having Dogs for Seniors in Assisted Living

People often say that dogs are man’s best friend, which couldn’t be truer for seniors in retirement communities or nursing homes. The benefits of having dogs for seniors in assisted living facilities are substantial and wide-ranging. They provide companionship and improvements to overall health and well-being. Let’s explore some of…

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Geriatric Green Thumbs: Gardening Therapy for Seniors’ Wellbeing

Gardening is a healthy and enjoyable way to spend time outdoors, but it can be especially beneficial for seniors. It can help them stay mentally sharp, reduce stress, fight off depression and anxiety, increase socialization opportunities, and more. This can be extremely useful due to the growing senior population. According…

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The Importance of Mental Health in Seniors

Mental health is an important aspect of overall well-being for seniors, especially those living in assisted living facilities. Maintaining a healthy mental state for seniors can’t be underestimated. A healthy mental state determines how seniors live their day-to-day lives and interact with others. Let’s gain more insight into the importance…

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5 Things That Can Lead to Anxiety or Depression in the Elderly

Depression and anxiety aren’t normal parts of aging. In fact, they can be caused by very specific events, and it should not be taken lightly if you or someone you love is experiencing a mental health decline. It’s a medical condition that needs to be treated and often can be…

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7 Ways for Seniors to Deal with Anxiety or Depression

Nearly half of the people who are diagnosed with anxiety also suffer from depression or vice versa. This is because people with a primary mental ailment can worsen the symptoms and make recovery difficult, making it essential for both disorders to be treated simultaneously. It is estimated that about 20%…

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5 Stress Management Tactics to Lead an Ecstatic Retirement Life

“Retirement: A Time To Enjoy All The Things You Never Had Time To Do When You Worked.” – Catherine Pulisfer. Retirement is referred to as the golden period of one’s life. After all, it finally gives you time to enjoy all the things that you never could because of your…

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5 Mental Health Issues and How They Impact the Elderly

With so much emphasis in previous years on taking care of your physical health, mental health fell by the wayside. And in older generations, it was even less common to discuss your mental health needs. It’s evident that more and more elderly people are struggling with their mental health. The…

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